The skin around the eyes is found to be thinner than the skin on the rest of your face and shows age faster. Dermatologists recommend that you keep your skin around the eyes moisturized through the use of a suitable cream. Among the most powerful and effective ingredients are Retin A, a form of vitamin A, emollients and moisturizers, antioxidants, hyaluronic acid, and vitamin C. All these components boost the creation of collagen and elastin, tightening the skin and reducing the tiny lines around the eyes.

Hyaluronic acid is a very popular ingredient for topical applications in skincare. It is found in most body tissues, as a part of the extracellular matrix, or the fluid around the cells. It has been identified as an important component of the skin. Research has shown that HA is actively metabolized in the skin and is not simply a space filler but also participates actively in the circulation of food and waste products. It is widely used in lots of clinical and cosmetic applications as a vehicle to carry other ingredients deep into the dermis, the inner layer of the skin. Very popular as an ingredient of cosmetic fillers, some of which are injected into the skin for rejuvenation, it has been approved for topical treatment of actinic keratoses in the USA.

Medical-grade Hyaluronic acid content in the skin decreases with age. Although it is confirmed to be an effective scavenger of free radicals and effective in protecting from ultraviolet radiation, a part of the hyaluronic acid is destroyed as well by the free radicals in the process. That is why it is of crucial importance to supplement it with the use of various creams.

This extremely useful cream ingredient helps to keep your skin moist and agile, aiding in a healthy, youthful appearance. As a result, scientists are in the process of investigating anti-aging skincare formulations that can stimulate the skin’s own production of hyaluronic acid, resulting in improved skin moisture and less-prominent wrinkles. Additionally, you can find skincare products that are formulated with cosmetic-grade hyaluronic acid to help you maintain younger-looking skin. Hyaluronic acid is perfect for anti-aging skincare, deeply moisturizing the skin while fighting wrinkles and lines.

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The presence of vitamin A in the brain is called retinoic acid, which is however critical to brain development. Vitamin A plays an important role in cognitive function. Vitamin A is lacking in most mothers in our fat-phobic society, which gives birth to children with abnormal behavior patterns later in life.

Some recent research studies from the U.K. show that the deficiency of vitamin D3 comes with an increased risk of depression and panic. However, symptoms like apathy and lack of insight, hallucinations, delusions, and severe, chronic, and serious brain disorders are found in persons lacking vitamin D3.

Vitamin D contributes to the production of serotonin, widely known as the molecule of willpower, as well as delayed gratification. A lessened serotonin state can lead to an inability to create and execute well-formed plans.

Vitamin K2 contributes to biological activities involving mostly cellular functions such as cell growth, and apoptosis survival. It is a significant lipid present in high concentrations in brain cell membranes for better function of the nervous system. The healthy food value of high-vitamin butter oil, which is rich in vitamin K2 can cure many brain diseases.

However, all these vitamins components you can find, are well consumed at very high levels in primitive diets. In modern industrial food, you won’t get any healthy food value. According to the disastrous dietary advice of today’s age, major people avoid the dietary sources of these crucial nutrients like butter, egg yolks, organ meats, goose, meat fats, chicken liver, fish-eggs, cod liver oil, oily fish, as well as some fermented foods like sauerkraut.

It is perfectly said that industrially processed foods are not optimal for good health. They often contain genetically modified (GM) ingredients and artificial synthetic additives and toxins. The food certainly has very little nutritional value.

Therefore the key to staying healthy is to plan your meals. So, if you fail to plan you are planning to fail.

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How does one tell the difference though? The most basic thing is the fact that God-made food occurs naturally. It grows on trees; it is an animal by-product or is the animal itself. There is very little required for it to be consumed and the most work it entails is washing and cooking while some can be eaten raw.

Man-made or processed food, on the other hand, looks very appealing and tastes good too but it all comes from a processing plant. It will mostly come in boxes and packs and you will find information like “added Vitamin A” or “fortified with calcium” on the pack. It goes without saying that whatever is in the processed food is not enough and that is why it needs fortification.

People who eat a proper natural diet have over the years lived longer and even in their last years remained healthier than most people younger than them who relied on processed food. The Amazons lived in jungles and had minimal access to meat so they lived on fruit and herbs. Other communities lived entirely on meat and a mixture of blood and milk and they remained strong and healthy.

Those that currently live on farms and eat farm produce actually look healthier and the younger children seem to have better brain capacity. The common thing among these different groups of people, even though they live in different circumstances, is the absence of processed food.

Fortification and adding vitamins and minerals don’t make it any better. The processes through which most of these foods are passed strip the actual real food of a lot of nutrients. The synthetic nutrients added are not spared either and you are left eating empty calories that add no value to your body.

The excess heat and pressure can even damage the existing nutrients and cause them to become toxic compounds. They may taste good and take a very short time to prepare but the price you pay may not be as sweet as you thought. Long-term effects may be damage to nervous tissue, cancer, and eventually death.

God-made food takes the day since there are no chemical additives to worry about. You should have balanced ratios of each food type since excesses of any food type can lead to problems.

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The eye cream has a moisturizing effect. Besides reducing the problems of dark circles and bags, it also has the effect of improving wrinkles and fine lines. Eye cream is used to protect the thin layer of skin around the eyes. It has certain effects on bags, dark circles, crow’s feet, etc. But different eye creams have different main functions.

What are the types of eye creams?

There are many kinds of eye cream, which can be roughly divided into eye masks, eye gel, eye cream, etc. Functionally, they can be divided into moisturizing eye creams, compacting eye creams, anti-aging eye creams, anti-sensitive eye creams, and so on.

What are the main ingredients and effects of eye cream?

Peptides have many kinds, some of which focus on promoting the synthesis of collagen and hyaluronic acid in the dermis, and others on simulating the effect of botulinum toxin to deal with dynamic wrinkles.

Vitamin C can not only resist oxidation but also promote the synthesis of collagen in the dermis.

Vitamin E antioxidants can reduce light damage. Act on the deep layer of the skin, effectively moisturize and replenish water, so that the skin around the eyes is tender.

Vitamin B3 promotes the improvement of skin barrier function and alleviates photoaging.

Ginsenoside, the main component of Ginseng Extract, has good antioxidant and anti-aging effects.

Elderberry extract activates blood circulation and promotes microcirculation, mainly aiming at the black circle of the eye. Elderberry extract is generally low in content. If the content is too high, it will stimulate the skin.

Vitamin A can alleviate photoaging, reduce excessive keratinization, and make skin tender. It acts on deep skin, regulates the process of cell keratinization, promotes the formation of collagen fibers and elastic fibers, and can effectively remove fine lines, and smooth wrinkles.

Multi-vitamin combination: It can maximize the effectiveness of vitamins and increase the firmness and gloss of skin.

Chamomile essence and aloe essence: It has the effect of relieving congestion and relieving fatigue and eye edema.

Soybean lecithin and wheat germ oil: contain softening factor and serine, moisturize and activate the skin, and reduce dryness.

Pseudophyllous tree ingredients: promote blood circulation, and prevent and eliminate dark circles.

Rose Essence: It has a good drainage effect and can prevent and reduce edema caused by water accumulation.

Plant Molecular Nails: Water-locking factors extracted from natural plants can build a long-term water-locking wall for the skin and prevent water loss.

Compound amino acid: It contains serine, spermine, glycine, glutamic acid, and other amino acids. It is a natural moisturizing factor contained in the cuticle of the skin. It has delicate molecules and can strengthen the water-holding and moisturizing effect of the skin.

Vitamin A derivative: It can increase collagen production and improve skin lines.

Hydrolyzed silk protein: It can protect skin from dehydration and dryness, and give skin a smooth feeling.

Butter Wood Oil: Contains natural plant sterols, which can repair damaged skin and give skin long-term moisturization.

Vitamin E ester: Antioxidant, can prevent skin from being harmed by the external environment, and help skin fine lines smooth.

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Vitamin, is to maintain human life activities must be a kind of organic substances, but also to maintain human health is an important active substance. Vitamins are very few in the body, but they are indispensable.

Vitamin A

Vitamin A gives you bright eyes and teeth.

The main role of vitamin A is to maintain the healthy growth of skin, bone, teeth, hair, but also to promote the development of vision and reproductive function. To take vitamin A, in addition to whole dairy products, animal liver, kidneys, eggs, fish liver oil, eat more colorful vegetables and dark green vegetables, such as celery, pumpkin, radish and other fruit thinning are rich in vitamin A, of which carrot is a leader, eating more not only to restore normal rough skin but also cure Night blindness and lower blood pressure.

Vitamin B1

People who eat out are most likely to lack vitamin B1 because the content of vitamin B1 in foods such as flour outside is almost zero.

Vitamin B1 has the ability to break down the calories in sugar into water and carbon dioxide again. Therefore, if vitamin B1 is not available at the time of decomposition, it will not be able to decompose to the final stage, leaving lactic acid and pyrimidine acid, and other substances in the body. Once the content of lactic acid in the body increases, it will make people tired, numb hands and feet, skin edema, and even affect the brain nerve. Once vitamin B1 is not enough, some people will become very anxious or have memory loss, especially easy to be restless and irritable and even quarrel with people. Therefore, vitamin B1 supplementation is better.

Efficacy: refresh your mind.

Unrefined cereals contain a lot of vitamin B1, so eating whole wheat bread, brown rice, germ rice, germ bread, and so on can get enough vitamin B1. Compared with other vitamins, if the lack of vitamin B1, appears particularly serious, will often suffer from colds, gastritis, shoulder stiffness, muscle fatigue. Therefore, people with these symptoms, as well as excessive smoking and drinking, suffering from diabetes, have increased absorption of vitamin B1 is necessary. The best strategy is to increase vitamin B1 intake, such as switching to white rice with vitamin B1 or eating with other vitamin-rich foods. Vitamin B1 is rich in Pork, which is also rich in bacon, the liver, as well as peanuts, sesame seeds, and seaweed tablets.

Vitamin B2

Do your lips, tongue, and eye mucosa often suffer from problems such as stomatitis, keratitis, congestion, trance, dry skin, and hair loss? If there are two or three of them, there is no doubt that you lack vitamin B2 recently, you must pay more attention, otherwise, the situation will deteriorate.

Vitamin B6

Oral contraceptives are a more common and convenient method of contraception. Unfortunately, the use of oral contraceptives will have a variety of side effects, including dizziness, weight gain, another side effect is that vitamin B6 deficiency. Long-term vitamin B6 deficiency can lead to anemia, lymphatic disorders, increased chance of vascular embolism, rough skin, and increased susceptibility to bacterial diseases. To reduce the above problems and ensure adequate skin nutrition, oral contraceptives must absorb enough vitamin B6, such as liver, eggs, yeast, rice bran, and other foods containing a lot of vitamin B6.

Vitamin C

Vitamin C is effective in preventing and treating black spots and freckles. Under the skin epidermis, there are pigment mother cells, these cells stimulated will produce brilliant hormones, if too much can not be excreted, will deposit in the skin and form black spots, freckles. Adequate intake of vitamin C can inhibit the excess pigment secretion of the pigment mother cells, and only produce the necessary amount, and the excess pigment can be quickly excreted from the body to maintain normal metabolism. In addition, vitamin C can also make the pigment reduced to colorless.

Efficacy: vitamin C can prevent wrinkles.

Wrinkles are caused by insufficient collagen. When vitamin C is lacking, only about 10% collagen can be synthesized. If you take enough vitamin C, you can synthesize a lot of collagen from 26 to 35. So vitamin C is very effective in preventing wrinkles. It is important to take vitamin C through food. Some cream containing vitamin C is also effective. In addition, vitamin C helps the body absorb iron. Women who lose their blood due to menstruation are extremely susceptible to anemia. Iron must be supplemented to prevent anemia, and iron is somewhat contained in minerals with low absorption efficiency. Vitamin C has a strong reductive capacity, which can convert iron or copper which is difficult to absorb in plant food into a form easily absorbed by the body. Unrefined cereals, beans, shellfish, seaweed, Bok choy, etc. all contain iron, if combined with vitamin C, iron can be effectively absorbed by the human body.

Vitamin E

Fried snacks such as chips and fried rice nuts are strong enemies of vitamin E. Because these foods contain a lot of peroxide fat will deplete the body’s vitamin E, reduce its content. In order to make full use of vitamin E, it is better to eat less of the above foods. It is advisable to consider the consumption of wheat germ for obtaining vitamin E by way of ingestion. Generally available in the market, so when cooking soup or fried rice can consider adding some, eat it neither taste nor destroy the original flavor. Other whole grains or sesame and green vegetables are also important sources of vitamin E, which can be considered to be mixed with other foods.

Efficacy: when it comes to inhibiting cancer, vitamin E is the best.

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