People who frequently use specific muscle groups—such as those who engage in intense exercise or athletes—may experience occasional joint discomfort related to physical activity. Joints can also become problematic with age. However, sometimes joint issues may result from chronic conditions. In any chronic case, it’s best to discuss a treatment plan with your doctor.

Supplements can help support certain physiological processes in the body, including those related to muscle and bone strength. Some supplements also help promote joint comfort. They can achieve this in several ways—from promoting a healthy inflammatory response to supporting cartilage health, joint flexibility, and range of motion.

Combining joint support supplements can be beneficial. However, consult your doctor to determine which combination makes sense for you.