5-Hydroxytryptophan Powder Description:

5-Hydroxytryptophan (5-HTP) powder, derived from the Griffonia simplicifolia plant native to Central and Western Africa, is an active compound found in this evergreen climber, which reaches up to 3 meters in height and features woody tendrils.

5-Hydroxytryptophan Powder Applications

• Mood Enhancement: Elevates mood by increasing serotonin levels, helping alleviate depression and anxiety.
• Stress Reduction: Boosts serotonin to promote calmness and reduce stress.
• Sleep Improvement: Aids in melatonin production, improving sleep quality and regulating sleep cycles.
• Weight Management: Suppresses appetite, supporting weight loss efforts.
• Pain Management: Offers relief from fibromyalgia symptoms, including pain and stiffness.
• Migraine Prevention: Reduces the frequency and severity of migraines by affecting serotonin levels.
• General Well-being: Enhances overall sense of well-being through improved mood, sleep, and pain management.

5-Hydroxytryptophan Powder Usage Recommendations:

Oxford Vitality recommends adding their 5-HTP powder to a smoothie as a nutritious addition. They note that the product does not include a scoop and requires the use of 0.00g scales for accurate measurement. One serving (100mg) approximately equals one rounded 1/16 teaspoon.